TARGET HEART RATE

Marlon is absolutely amazing coach with some great knowledge and experience. He gave me extra extra time on my awareness session to figure out my insights. He was patient with me which I really appreciate. It helped me with my focus, to set some future goals, and...

Nidhi Shukla 16.12.22

Marlon is a fantastic facilitator and I highly recommend Marlon. His passion and expertise shines through in the way he delivers this breathwork. I really enjoyed working with Marlon and got so much out of our sessions. We went deep and I loved the new thought patterns...

Marijana Rukavina 19.10.22

I have to say that Marlon is amazing at what he does and I highly recommend him. Marlon helped me release issues that I had been carrying around for 36 years and without Marlon's help I would have never been able to release it, I now feel...

David Pipczak 15.9.22

I went into the course with very little knowledge of Breathwork but the positive effect it had on me was profound and spoke for itself. Marlon guided me through with empathy, care and professionalism. He went above and beyond, checking in on me whilst I was sick,...

Gerry Davey 31.12.21

Marlon is dedicated and will work on your individual needs. I highly recommend Sports Optimum. The breath work sessions are amazing and I got great results.

Fiona Judd 23.8.21

"This was my introduction to breathwork and I got so so much out of 1 session. Can highly recommend working with Marlon."

Renee Catt 27.2.21

"I had a wonderful experience with Marlon recently, having a breathwork session. I have over the years, had multiple teams of various medical professions, try to calm me down. To look at the positives in life, and relax me. And not one of them have ever managed....

Tina Paua 25.12.20

"Marlon is absolutely brilliant with a unique approach to pain relief through core/emotional clearing! Wow what an experience so much came up that made sense. I've tried everything in the past with little luck of relief, I woke up the next day with the greatest relief in...

Mya Maroun Bellydancer 12.2.20

"After putting my back out, helping my friend move house, I came across Marlon on Google whilst in search for a massage therapist. After telling Marlon what my issue was over the phone, despite him being unavailable to assist in person as he was in travelling interstate,...

Leona Irvine 19.6.20

"Having seen chiros, physios and almost incapacitated with neck pain and immobility, Marlon was able to immediately relieve by about 50% my issues with a program a deep tissue muscular release and when coupled with a movement routine, only a few weeks in, I’m now back to...

Elvis Jusic

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