BREATHWORK(THE NEWEST HEALTH TREND)

Breathwork is an amazing new method for giving you clarity and moving you forward! Do you have a current issue in your life? 

Call SPORTS OPTIMUM in SOUTH YARRA for PERSONAL TRAINING, REMEDIAL MASSAGE THERAPY, CLINICAL PILATES & (now) BREATHWORK!

ARE YOU READY TO CHANGE TODAY?

Today can be the turning point in your life if you make a decision! However, if you don’t make a decision, you are going to stay right where you are! It’s a CHOICE! It’s your LIFE, so you can choose to stay where you are or you CAN CHOOSE to MOVE FORWARD!

If you keep doing what you’ve always done, you’ll keep getting what you’ve always got!

WHAT RESULTS ARE YOU GETTING NOW?

Look at your results? What are your current results? The shape of your body? The health of your body? The amount of money in your bank account? You can say, “I know this and I know that,” but take a look at your results! Your results always tell the truth!

IF YOU WANT TO GET RESULTS, THEN YOU HAVE TO MAKE A CHANGE!

What is it that you want in your life? Are you ready to MOVE FORWARD? It’s time to make a change! Is it time to make a decision. Breathwork is amazing for giving you clearness in your life, so you can make a decision. BOOK IN NOW for a “FREE 30 MIN DISCOVERY SESSION!”

See what others  say about Sports Optimum’s work!

CALL NOW0413 179 737

Whether you’re looking for a personal trainer, pilates instructor or remedial massage therapist, this conveniently located health and fitness studio in South Yarra can benefit you. Do you need a personal trainer in South Yarra, Windsor, Prahran, Toorak, Richmond, St Kilda, or Elwood, with tertiary level qualifications in exercise science and nutrition that can guide you?

Do you need a personal trainer in South Yarra, with 20 + years experience that can show you what to do? Do you need a personal trainer in South Yarra, that can improve your injuries and help stop your pain fast? Do you need a personal trainer in South Yarra, that can help you with your postural concerns? Well, I’m sure you’re aware of the link between bad posture and pain; so it makes sense to have a personal fitness trainer that has a personal training, clinical pilates, remedial massage therapy and nutritional science background!

Do you need a mobile personal trainer or remedial massage therapist in South Yarra, Windsor, Prahran, Toorak, Richmond, St Kilda, or Elwood area to come to you? Do you need a deep tissue massage or sports massage by someone that has the knowledge and experience to ease your back pain, neck pain, shoulder pain, hip pain, knee pain, buttock pain, hamstring pain, calf pain, elbow pain, forearm pain, wrist pain? We are muscle pain specialists.

Sports Optimum personal training, clinical pilates and remedial massage therapy studio is situated in the heart of South Yarra on Toorak Road and in close proximity to Chapel Street and South Yarra Train Station. Sports Optimum is a boutique style personal training studio focussed on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? If so, pick up the phone and call Sports Optimum now!

If you are in pain or returning to exercise after being injured and looking for a personal trainer in South Yarra that can guide you through this phase, then Sports Optimum personal training, remedial massage therapy, and clinical pilates studio is the perfect destination for you. We also provide programs for clinical pilates and remedial massage. Contact Sports Optimum now and talk about how we can get you back to your best!

CALL SPORTS OPTIMUM NOW 0413 179 737 See what others have said about Sports Optimum’s personal training, remedial massage and clinical pilates work. 

DON’T WAIT, ACT NOW! ASK YOUR QUESTION

Dr Mitchell - Olympic Park Sports Medicine

"She gives a history of 10 years of left shoulder pain on and off, for which she has had numerous treatments including chiropractic and physio, but the only thing that has made any major difference has been the work done by yourself."