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I use two types of BREATHWORK in my studio, seated and lying. They both are amazing vehicles for transformation, in their own rights.
Both the seated and lying breathwork dissolve tension, stress, anxiety, trauma, grief, depression, incomplete past experiences, sadness, shame, worry, confusion, fear, frustration, anger, and restlessness, it also accelerates healing, boosts the immune system, reduces pain, brings you into the present moment, improves intuition, allows you to connect deeper, connects you to your heart so you become more gentle, loving, compassionate, kind, generous, appreciative, and much, MUCH MORE!!
The seated breathwork is done sitting in a chair, it’s shorter, you breathe through the nose, with your feet in contact with the ground, so it is set up as a more grounded, smoother breathwork.
The lying breathwork does have the potential to go deeper, as you are laying down horizontally, breathing through your mouth, for a lot longer duration.
The seated version can be used like a scalpel to cut out specific issues, while the lying breathwork gives the client what they need, not what they want. I have found they are both incredible transformation techniques for me and my clients.
MAYBE YOU HAVE A SPECIFIC ISSUE YOU WANT TO WORK ON?
MAYBE YOU FEELING STUCK, FRUSTRATED, ANXIOUS, or SAD?
ARE YOU READY to RESOLVE YOUR ISSUE, PROBLEM, CHALLENGE?
BOOK IN FOR A “FREE 30 MIN DISCOVERY SESSION”
The one thing that convinced me first to see Marlon was his zest for life, and his honest outlook & gentle nature. I saw Marlon for a 6 consecutive week... read more
Adrian RyanMarlon is a fantastic facilitator and I highly recommend Marlon. His passion and expertise shines through in the way he delivers this breathwork. I really enjoyed working with... read more
Marijana RukavinaWhen I first started working with Marlon, I had struggled with a lot of grief and anxiety,over the loss of my best friend and losing my daughter in a court... read more
Chris Kelly
Find out whether Breathwork could help you with your current life challenges! Call now for a FREE phone chat or arrange a “FREE 30 MIN DISCOVERY SESSION”
Marlon Walker – Breathwork Melbourne Anxiety & Stress Relief Coach
"She gives a history of 10 years of left shoulder pain on and off, for which she has had numerous treatments including chiropractic and physio, but the only thing that has made any major difference has been the work done by yourself."